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Feb 27, 2015
Tina Ross Says:
You are absolutely helping me change my life. I started with your videos and workouts a month ago and I'm down one pants size already. Thank you so much for presenting such fantastic information in a way that it is easy for everyone to follow! 
Apr 27, 2015
Evelynn McCoy Says:
*>>This GROSS Cause Of Belly Fat No One Is Telling You About.>>*
Feb 2, 2015
Huda A Says:
Joanna Soh has become my inspiration. Love the exercises and thankfully I've been doing all the above without even realising it! Absolutely love that she emphasises that we don't need to cut out carbs, just proportion it! Woo! 
Jun 27, 2015
Nera Fer Says:
Weight loss green store tea is absolutely AMAZING and it really works!! I lost 9 pounds the first week!!! I feel wonderful, I feel energized, and my appetite decreased! I just can't believe it really does what it say's! It cleans out your system. Weight loss green store gived me the best solution.
Jun 27, 2015
Christine Sanders Says:
*This is great video....Now, if you’re stunned because you reaIize this tiny investment for everything is now Iess than a singIe session with a personaI trainer or even a singIe tub of protein powder these days hoId on a second because I’m not done.And because I know you wiII see simiIar jaw dropping resuIts as the women you’ve seen today I wiII not just promise them - I wiII guarantee them.*
Feb 9, 2015
asena Says:
07.15 - 08.00 breakfast 11.45 - 12.10 lunch 16.00 - 16.20 snack 19.00 - 19.20 dinner Is this a good schedule? 
Apr 16, 2015
דיאטה מהירה Says:
Are there any dietary changes we can do to speed up the metabolism? :-)
Dec 5, 2014
Tawanda Rumley Says:
Thank you so much Joanna ! I think it's really hard to lose weight fast without dieting. I'm actually reading the new Ricky Dawson's free report "The 7 Golden Tips" . It also contains a lot of valuable information of how to drop pounds without struggle. Thank you again for inspiring me !
Mar 9, 2015
Snow Yee Says:
My frickin problem is, I dont know how much calories am I eating... As im busy, I eat outside 95% of the time and I dont know how much how much calories are there in this dish and that dish so I just eat in moderate and hope for the best... :( 
May 18, 2015
Shelia Cox Says:
Guys I get great results with a new weight loss program…...........''
May 17, 2015
Nick Ferrara Says:
Everyone is on a diet. Diet just means what you eat. 
Jan 12, 2015
toroc Says:
Isnt all this technically dieting? lol
Jun 14, 2015
Svetoslav Ivanov Says:
Love the video, thanks for sharing, great weight loss tips for women! You could see in google for Fat Furness Perfecta Solution which is really good too!
Jun 29, 2015
pranay pradhan Says:
When considering eating healthy, you must try not to fall victim to modern day fad diets. Extreme diets are a threat for your health, especially ones that seriously limit your daily nutritional intake. Many of these fad diets work for a short period and then the benefits decrease after a while. You should search Fenoboci Diet Plan on google since it isn't just another fad diet where you starve yourself.
Jul 23, 2015
Luke Miller Says:
Apr 22, 2015
Rahul ME Says:
Jun 17, 2015
priyanka wani Says:
Really helpful video.Thanks for this.
Jul 13, 2015
Gurasheesh Singh Says:
really awesome plz give acc to diff regiong like india also give stress that there is diversitiy in world
Jun 29, 2015
Jessica Hanson Says:
I don't understand. She tells you when to eat and what to eat. How is that not a diet...?
Jun 22, 2015
Wong Fu Says:
very interesting i'll try this
Jul 3, 2015
angelica castro Says:
*I found this book to be very educationaI to the point and not a Iot of mumbo- jumbo , I read this book in 3 hours for me that means , it kept my attention , I do not read book's if I find them boring , and unIike some other diet books with 300 pIus pages who want's to waist time reading day's on end . TeII me what I need to do , how to do it and why that's what this book did for me ,quick and to the point with Ioads of information , I'm on my way to the 3 week diet.*
Jul 27, 2015
Tai Walker Says:
I'm trying to lose body and leg fat before secondry school and I will do the exercises but the dieting is the worst for me especially how I hate all vegetables and I don't drink water coz it make me gag, is there any other way I could eat and something that can help me lose wait....???? Please help me out I really need this help and I've only got 4 weeks left 😪😪
May 8, 2015
kaunas888 Says:
When people are adapted to burning carbs then they need to eat every few hours because they exhaust their reserves of glycogen in the muscles and liver in that time, and then they need to refuel with more carbs/sugar for energy. But if people cut out the carbs (especially simple carbs and fast 16 hours a day, what that does is train the body to burn its own fat reserves. This not only burns fat, but fat is a long term source of energy. It also regulates and prevents spikes and dips and blood sugar, and is great for diabetes, health and maintaining a healthy weight.
Jul 17, 2015
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