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Mar 11, 2015
Barbara Veasley Says:
*>Extremely Fast Weight Loss.Lose 9lbs In 11 Days..>*
Mar 9, 2015
Snow Yee Says:
My frickin problem is, I dont know how much calories am I eating... As im busy, I eat outside 95% of the time and I dont know how much how much calories are there in this dish and that dish so I just eat in moderate and hope for the best... :( 
Dec 5, 2014
Tawanda Rumley Says:
Thank you so much Joanna ! I think it's really hard to lose weight fast without dieting. I'm actually reading the new Ricky Dawson's free report "The 7 Golden Tips" . It also contains a lot of valuable information of how to drop pounds without struggle. Thank you again for inspiring me !
Mar 13, 2015
Tad Joel Says:
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Feb 27, 2015
Tina Ross Says:
You are absolutely helping me change my life. I started with your videos and workouts a month ago and I'm down one pants size already. Thank you so much for presenting such fantastic information in a way that it is easy for everyone to follow! 
Feb 9, 2015
asena Says:
07.15 - 08.00 breakfast 11.45 - 12.10 lunch 16.00 - 16.20 snack 19.00 - 19.20 dinner Is this a good schedule? 
Jan 12, 2015
composednostalgia Says:
Isnt all this technically dieting? lol
Mar 6, 2015
Justin Williams Says:
Everyone that needs to lose weight should check this link right now
Mar 23, 2015
Olivia Longman Says:
Everyone that needs to lose weight should check this link right now
Feb 2, 2015
WajSkeeHD Says:
why should u not starve yourself??
Feb 5, 2015
Yuki Silver Says:
How do you eat 4 to 6 times a day when you have school from 8 to 4 pm and only allowed to eat once at noon? Not in class. Please help me with that...
Mar 10, 2015
Steen Petra Says:
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Jan 21, 2015
Lucy Smith Says:
twenty pounds is a lot to lose in two short weeks. While surgery and weight loss pills are among the options many people 
Mar 17, 2015
Unique CaWer Says:
the one who are just sitting right here like me will never loss his/her weight :3
Mar 25, 2015
Marry Mayl Says:
I really appreciate this video because the average human doesn't live off of just fruits and veggies and they shouldn't have to, cause that's not the only way to be healthy! I'm still going to not eat fast food and candy and soda, but I am NOT cutting out fish and rice cakes, heck no. If you follow HER tips and workout, you will lose all the weight you need to lose... 
Mar 21, 2015
Ashley Santana Says:
I'm trying to forget about dieting and focus more on changing my life style/eating habits by drinking more water , eating cleaner , and of course going to the gym.. but nutrition has always been a problem for me so this video definitely helped :) 
Feb 21, 2015
MonacoBlast Says:
Great Video! Thanks!!!!
Nov 27, 2014
7escape Says:
I never feel satisfied after eating. And when I ocassionally do, I start craving for more whenever I get distracted from what I'm doing.
Feb 2, 2015
Huda A Says:
Joanna Soh has become my inspiration. Love the exercises and thankfully I've been doing all the above without even realising it! Absolutely love that she emphasises that we don't need to cut out carbs, just proportion it! Woo! 
Nov 11, 2014
Nicole Dacunha Says:
I have done the no gluten diet and i lost a tone of weight! It works fast easy and helthy!!
Mar 18, 2015
nyatio Says:
what accent is this? her english is so polite....i like it
Mar 19, 2015
juliette papp Says:
love you you are so cute and what you say is true
Feb 20, 2015
Jijo George Says:
Hi everyone, if anyone else wants to learn about how to lose that spare tyre the healthy way, try My Wonderful Belly Trasher. (Have a quick look on Google, cant remember the place now)? Ive heard some interesting things about it and my buddy got excellent payback with it.
Dec 15, 2014
sofhia ahmed Says:
I am 20 year old girl , i weigh around 73kg . I wanna lose about 20 kgs. I workout for about an hour for 5-6 days a week How much calories should i consume per meal ?
Jan 29, 2015
Moushi khan Says:
+Joanna Soh hi,, i hav belly fat....specially on da upper side..what should i do to loose da fat >????????

Video Details

I am new here. Please support and subscribe by clicking the 'subscribe' button. Share if you like it as well. Thanks. =) I have done it and it works! Forget about failed diets, these 3 SIMPLE NUTRITIONAL TIPS will CHANGE YOUR LIFE FOREVER. You do not need to suffer and starve yourself to lose we... More

Added Mar 7, 2013  

Channel Howto

Duration 7:51   |   views 2661075

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Youtube Comments 1386