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Youtube Comments (1465)

Feb 27, 2015
Tina Ross Says:
You are absolutely helping me change my life. I started with your videos and workouts a month ago and I'm down one pants size already. Thank you so much for presenting such fantastic information in a way that it is easy for everyone to follow! 
Mar 9, 2015
Snow Yee Says:
My frickin problem is, I dont know how much calories am I eating... As im busy, I eat outside 95% of the time and I dont know how much how much calories are there in this dish and that dish so I just eat in moderate and hope for the best... :( 
Feb 2, 2015
Huda A Says:
Joanna Soh has become my inspiration. Love the exercises and thankfully I've been doing all the above without even realising it! Absolutely love that she emphasises that we don't need to cut out carbs, just proportion it! Woo! 
Feb 9, 2015
asena Says:
07.15 - 08.00 breakfast 11.45 - 12.10 lunch 16.00 - 16.20 snack 19.00 - 19.20 dinner Is this a good schedule? 
Dec 5, 2014
Tawanda Rumley Says:
Thank you so much Joanna ! I think it's really hard to lose weight fast without dieting. I'm actually reading the new Ricky Dawson's free report "The 7 Golden Tips" . It also contains a lot of valuable information of how to drop pounds without struggle. Thank you again for inspiring me !
Apr 16, 2015
דיאטה מהירה Says:
Are there any dietary changes we can do to speed up the metabolism? :-)
Jan 12, 2015
toroc Says:
Isnt all this technically dieting? lol
Apr 22, 2015
Rahul ME Says:
Feb 5, 2015
Yuki Silver Says:
How do you eat 4 to 6 times a day when you have school from 8 to 4 pm and only allowed to eat once at noon? Not in class. Please help me with that...
Mar 17, 2015
Unique CaWer Says:
the one who are just sitting right here like me will never loss his/her weight :3
Feb 2, 2015
WajSkeeHD Says:
why should u not starve yourself??
Mar 21, 2015
Ashley Santana Says:
I'm trying to forget about dieting and focus more on changing my life style/eating habits by drinking more water , eating cleaner , and of course going to the gym.. but nutrition has always been a problem for me so this video definitely helped :) 
Feb 21, 2015
MonacoBlast Says:
Great Video! Thanks!!!!
Mar 15, 2015
Rosie Snead Says:
<<>>>>>> 
Mar 18, 2015
nyatio Says:
what accent is this? her english is so polite....i like it
Nov 27, 2014
7escape Says:
I never feel satisfied after eating. And when I ocassionally do, I start craving for more whenever I get distracted from what I'm doing.
Nov 11, 2014
Nicole Dacunha Says:
I have done the no gluten diet and i lost a tone of weight! It works fast easy and helthy!!
Apr 9, 2015
Sharlene Cassius Says:
I love your accent! (said that already) I love your videos!
Apr 18, 2015
Santanu Saha Says:
she never needed to lose weight
Apr 17, 2015
Elizabeth runee Says:
I started with your videos and workouts a month ago and I'm down one pants size already. Thank you so much for presenting such fantastic information in a way that it is easy for everyone to follow!
Jan 29, 2015
Moushi khan Says:
+Joanna Soh hi,, i hav belly fat....specially on da upper side..what should i do to loose da fat >????????
Apr 18, 2015
khaliyah buchanan Says:
Thanks for keep'in it real😉 This just made my diet plan sooo much easier 
Nov 16, 2014
Janet Bailey Says:
I need to lose some weight very quickly. Does anyone know how I can lose weight with out changing my diet?
Feb 20, 2015
Jijo George Says:
Hi everyone, if anyone else wants to learn about how to lose that spare tyre the healthy way, try My Wonderful Belly Trasher. (Have a quick look on Google, cant remember the place now)? Ive heard some interesting things about it and my buddy got excellent payback with it.
Mar 19, 2015
juliette papp Says:
love you you are so cute and what you say is true

Video Details

I am new here. Please support and subscribe by clicking the 'subscribe' button. Share if you like it as well. Thanks. =) I have done it and it works! Forget about failed diets, these 3 SIMPLE NUTRITIONAL TIPS will CHANGE YOUR LIFE FOREVER. You do not need to suffer and starve yourself to lose we... More

Added Mar 7, 2013  

Channel Howto

Duration 7:51   |   views 2776471

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Youtube Comments 1465

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